Recent Posts

Are you CoVid Cranky??
I was in a parking lot this week and heard someone “toot-toot-tooooting!!” on their car horn as if they were celebrating the Leafs winning the

video connections are better than nothing…
… but not by much … There are Grief Recovery Specialists who have been trained and licensed to guide you through the Grief Recovery process

Grieving what used to be…
Lately I’ve been grieving the tiny things I think I’ll miss in the unknown future. It’s usually a small thing that starts it. For instance,

Rest if you can…
Many of us were taught to stay busy as a way to “deal with grief”. In reality, staying busy is just a distraction technique.

Don’t let CoVid win…
Most of us grew up with the same tired advice for coping with heartache, fear, grief and loss: “Get Over it, Get Past it, Get

Fresh starts…
Last year I moved from a home in farm country to an apartment in the city. Although the pace of this new place is not
Want to know more?
Call, Write or Request an Information Session…
Catherine Mitchell
Grief Recovery Specialist,
Bereavement Facilitator,
NLP Master Practitioner
In Ki Health & Wellness
14 Garrard Road,
Whitby, Ontario L1N 3K3
Grief Recovery Ontario is owned and operated by Joy Works Seminars Inc.