Recent Posts

Recovery time…
Last July I was working diligently to organize my life. To see whether, with enough structure and help, I could keep all the balls in

Sad, bored and lonely, the unpopular triplets.
We live in a world that is happy to discuss sex and weirdness and all manner of personal things… but not genuine emotions. Particularly not

UnPacking our schtuff…
As I unpack boxes and work to create order and beauty in my new space I have been fascinated to see metaphors unfolding, about stuff

Anniversaries…
One week, two weeks, one month, two months, one year or two… Our hearts seem to keep track of significant days even when our brains

Rainy day dreaming…
I’m in! The movers have come and gone, all the paperwork has been exchanged, some boxes have even been unpacked. Now I am dreaming of

A new nest…
I found a new nest. That means I won’t be living with friends and family this summer. It means instead that I can get started
Want to know more?
Call, Write or Request an Information Session…
Catherine Mitchell
Grief Recovery Specialist,
Bereavement Facilitator,
NLP Master Practitioner
In Ki Health & Wellness
14 Garrard Road,
Whitby, Ontario L1N 3K3
Grief Recovery Ontario is owned and operated by Joy Works Seminars Inc.