Recent Posts

What if you’re in pain…
What if you’re not in pain because your problem is unfixable but because you don’t have the tools and the skills you need

A Thanksgrieving permission slip…
This is a note for the people who are feeling big stuff right now. You may be newly alone, may have been alone for a

Grieving our New Normal…
The world has always been changing but covid gave us more change in a few years than any of us ever dreamed of. When

When life gets messy…
When life gets messy, emotions get messy and you may feel as though you’re a mess … even though intellectually, you’re doing okay… The

Are you keeping accurate accounts?
Have you added it up? Are you honest with yourself about what the last few years have cost you… ? … or the years

When we realize that we’re on the wrong road…
It can happen because someone died, we lost a job or a pet or a friend. The loss pushes us to look at what’s
Want to know more?
Call, Write or Request an Information Session…
Catherine Mitchell
Grief Recovery Specialist,
Bereavement Facilitator,
NLP Master Practitioner
In Ki Health & Wellness
14 Garrard Road,
Whitby, Ontario L1N 3K3
Grief Recovery Ontario is owned and operated by Joy Works Seminars Inc.