Recent Posts

When we realize that we’re on the wrong road…
It can happen because someone died, we lost a job or a pet or a friend. The loss pushes us to look at what’s

Your feelings are telling you something…
“It’s been a hard few years.” Can you feel the truth rolling in your gut when you read those words? They don’t need explanation

Saying the words that need to be said…
There will always be well meaning folk who tell us “what we have to say” or “what we should say” but until we feel safe to

Time to evaluate…
If you’re alive, you’ve known loss. Until a few years ago most of us suffered our losses relatively quietly. We would hurt for a

My January wishes…
2022 was a tumultuous year. As often as possible, I chose not to wade into the storm. Instead I talked with the clients who

Beyond exhausted…
We have always been tired. We have all been doing as much as we could for as long as we could… and too often running
Want to know more?
Call, Write or Request an Information Session…
Catherine Mitchell
Grief Recovery Specialist,
Bereavement Facilitator,
NLP Master Practitioner
In Ki Health & Wellness
14 Garrard Road,
Whitby, Ontario L1N 3K3
Grief Recovery Ontario is owned and operated by Joy Works Seminars Inc.