As adults we are somehow expected to know how to deal with everything that life throws at us…  no matter what life throws at us…

    For some it comes with milestone birthdays, or New Year’s resolutions… for others it’s the autumn leaves and shortening days that trigger it…

  When did you stop enjoying your life and start trying to survive it?       It’s tempting to follow the advice that says:

Life is full of broken promises. “If you do well in school, you’ll get a good job.” “If you marry a nice person you’ll be

  We all make mistakes and we all have regrets. When life changes, it can feel like a door has closed.   We can feel

  Last month I had a frightening wake-up call.  Late at night a fire started in my building.     Sirens and strobe lights woke