You set out for a day at the beach…

… and you never expected to end up on the rollercoaster…

“Life brings change and change brings grief.”

...all but the most pessimistic of us are surprised by it every time...

You get a diagnosis and your life changes forever.

Your spouse gets a diagnosis… your life changes forever.

Your sibling, your kid or your best friend gets a diagnosis… and your life changes forever.


The people we know and love cause ripples in our lives that bring pain, loss and celebration.

All those things bring grief.  

I hope you’re spending this weekend with people that you love and the loop-dee-loops of life are the fun kind but if they’re not, the Grief Recovery Method can help.

Please be gentle with yourself this weekend. xo

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